Lifestyle

I’m an extremely impatient person. So for most of my life, when it came to the common cold, the first thing I did was down Theraflu until my symptoms disappeared. This probably won’t surprise anyone,...

One of my favorite breakfasts (besides pastured eggs and grass-fed bacon) is a green smoothie! Many of my friends scoff when I tell them this because they make the assumption that my smoothies are nothing...

Since it was a breezy 90 degrees out today, I figured it is the perfect time for me to share my secret weapon as we move into the miserable heat box that is also known...

Most of my friends have established a laundry list of resolutions for 2019. One common denominator was that they all “want to be a lot healthier!” Hm. I’m not quite sure what that really means. Now, I...